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Learning to Manage Stress & Anxiety with i-Qi-coaching's Tim Johnson
Tim is a wellbeing coach who helps individuals manage their anxiety and stress levels through simplicity, compassion and balance. After 17 years of studying and practising Tai Chi and Tao philosophy, Tim took the leap and launched i-Qi-coaching leaving his corporate job in the luxury industry. We caught up with Tim to discuss in detail.
hoxton radio
Hoxton wellness x i-qi-coaching interview
On this week’s Hoxton Wellness, Tanya is joined in the studio by Tim Johnson, the founder of i-qi-coaching. Tim explains what wellbeing coaching is, talks us through his personal wellness journey and the key values of his practice, and recommends some techniques we can all use to alleviate stress in our daily lives.
For Tim’s interview listen from 32 minutes into the transmission
on in london
TIM JOHNSON’S I-QI-COACHING
Looking for a way to de-stress? To reduce anxiety? To improve mental well-being?
If you answers yes to any of these then well-being coach Tim Johnson’s i-Qi-coaching course may just be for you. His 8 weeks course will be launched on 13th January 2022. Tim will teach techniques involving the four disciplines of breathing, meditation, qi gong and tai chi. The aim is to help people manage anxiety and stress through the four disciplines as well as through simplicity, compassion and balance.